'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
People with shared interests have higher chances of falling in love and making it into a happy relationship, says Ravi Mittal, CEO, Quack Quack, an online dating app.
There's bonhomie, balcony discussion, Bollywood music and a pleasing air as everyone is at their agreeable best. The ambience is a tad too ideal and peaceful to be real but there's something comforting about their harmony, almost therapeutic now in a post-Covid society.
The old Hyderabadi-ness would not resurface. Nor can be recreated. For like in other cities, others too have a right to live and prosper and regardless of what states it gets, the city will not be what it was. Only people, romantic fools at that, look back. Cities don't; they look to the future, says Mahesh Vijapurkar.
Faadu: A Love Story looks like one of those old movies with a socialist bent that glorified honest poverty and looked down upon ambition and enterprise, notes Deepa Gahlot.
Most adult Indians should have access to bank deposits, credit and remittance facilities as well as insurance and mutual fund products in the next decade, and technology will play a big role in this transformation, says Tamal Bandyopadhyay.
For three years Vaishali Shadangule has been away from ramps discovering the magical essence of India,
Fitness model and entrepreneur Krishna Shroff shares her inspiring career journey.
How Shibani Bhagat plans to rewrite the rules of the Indian sneaker business.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Changes in lifestyle due to aspects like lockdowns and work from home has created additional demand for items such as television sets, laptops, Wi-Fi routers and even vacuum cleaners, which the bank is funding at present.
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
At a colourful ceremony, which included a presentation of India's indigenous martial art forms, dances and sports, Modi said technology has contributed to a sedentary lifestyle.
Virat Kohli is arguably the fittest Indian cricketer around, but that is not good enough for the champion batsman. He wants to be the best athlete in the world, says Royal Challengers Bangalore and India's fitness coach, Shanker Basu.
What is Change really like in Bihar? Once seen as India's basket-case, what is its turnaround story like? Archana Masih reports from India's other most talked about state.
The United Arab Emirates on Tuesday announced to change its existing five-day workweek to a four-and-a-half day starting January 1, becoming the world's first country to make the employee-friendly transition as part of its efforts to improve productivity and work-life balance. According to the new schedule, Monday to Thursday the work timings would be from 7.30 am to 3.30 pm, followed by a half day on Friday from 7.30 am to 12.00 pm, said the UAE Government Media Office. Saturdays and Sundays are full-day holidays under the new rule.
Reliance Retail will acquire the retail, wholesale, logistics and warehousing businesses of the Future Group. Future Group's financial and insurance businesses are not part of the deal.
'He is really sharp and it was just amazing.'
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
The television actor reveals why she switched to veganism and explains how it has changed the way she looks at food now.
Trade pundits and quick think piece experts can speculate all they like, but what works at the box-office is a mystery as always.
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
The future belongs to the young; not the old, asserts Shyam G Menon.
Apoorva Jayarajan is inspiring people to embrace a healthy lifestyle.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
The confinement hasn't ended even though he is back home from one but celebrated Indian hockey goalkeeper P R Sreejesh is not complaining as, at least, there are no mental demons to fight. The two-time Olympian said the more-than-two-month long stay at the Sports Authority of India's south centre in Bengaluru owing to the COVID-19 lockdown was beginning to weaken his and several other players' mind and he took to reading motivational books to keep himself going.
Anoushka Chauhan from Dehradun talks about her modelling journey.
No prizes for guessing what the BJP's election campaign is going to be, and who will provide important inputs for it.
Nishita Suratkal explains how amla, methi and bhringaraj can help arrest hairfall and improve overall hair health.
Capillary Technologies building AI-backed products to empower offline retailers
'The sari is a symbol of Indianism.' 'Once I was wearing a sari and walking in the middle of a market in Amsterdam and there was a musician playing a instrument.' 'When he saw me, he started playing an Indian song.' 'A sari has such strong cultural narrative.'
Although residential sales faced a major set back in Q2, they made a comeback with help of pent up demand.
After the age of 35, women need to take extra care of their mental and physical health.
Expressing solidarity with the people of Lakshadweep, the Kerala Legislative Assembly on Monday unanimously passed a resolution demanding the recall of island administrator Praful Khoda Patel and requesting the immediate intervention of the Centre to protect the lives and livelihood of the islanders.
Breathing exercises can clean your lungs, strengthen, improve lung function and increase lung capacity.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
